Menu

Enjoy our range of 50+ high-protein meals crafted by our Chef and Nutritionist. Nourishing and packed with flavour.

MENU Enjoy our range of 50+ high-protein meals crafted by our Chef and Nutritionist. Nourishing and packed with flavour.
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ENTREE

ENTREE

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Swedish Beef Meatball Stroganoff

$11.00

366CL 28g P 28g C 14g F

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Fresco Chicken Adobo

$10.00

343CL 27g P 27g C 11g F

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Basil Pesto Turkey & Gnocchi

$11.00

343CL 27g P 27g C 11g F

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Grilled Chicken Parmesan

$9.00

343CL 27g P 27g C 11g F

BREAKFAST

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Beast Breakfast Banger

$9.00

350CL 25g P 22g C 18g F

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Pumpkin Spice Cheesecake Protein Belgium Waffle

$7.99

321CL 24g P 36g C 9g F

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Prosciutto Tomato Basil Quiche

$9.00

CL g P g C g F

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Apple Spice Pancake Breakfast

$9.00

CL g P g C g F

SALADS

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House Artesian Caesar Chicken Salad

$9.00

CL g P g C g F

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Roasted Butternut Cashew Kale Salad

$9.00

285CL 25g P 10g C 15g F

Swedish Beef Meatball Stroganoff

Swedish Beef Meatball Stroganoff

Lean seasoned ground beef meatballs braised and simmered in beef broth stroganoff gravy. Served over egg noodles, low-fat sour cream, roasted brussels sprouts, and microgreens.


$11.00

366 CL 28g P 28g C 14g F

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422 Cal 28g Protein 37g Carbs 18g Fat

Lean seasoned ground beef meatballs braised and simmered in beef broth stroganoff gravy. Served over egg noodles, low-fat sour cream, roasted brussels sprouts, and microgreens.


Fresco Chicken Adobo

Fresco Chicken Adobo

Fresh skinless, boneless chicken thighs braised and stewed in soy seasoning, apple cider vinegar, chicken broth, bay leaves, black pepper corn. Accompanied w/jasmine rice, stir fry vegetables, and green onions.
$10.00

343 CL 27g P 27g C 11g F

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Fresh skinless, boneless chicken thighs braised and stewed in soy seasoning, apple cider vinegar, chicken broth, bay leaves, black pepper corn. Accompanied w/jasmine rice, stir fry vegetables, and green onions.
Basil Pesto Turkey & Gnocchi

Basil Pesto Turkey & Gnocchi

Fresh 93/7 ground turkey braised and simmered in mushroom cream basil pesto. Sided w/potato gnocchi, organic baby spinach, basil, and Parmigiano Reggiano cheese..



$11.00

343 CL 27g P 27g C 11g F

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Fresh 93/7 ground turkey braised and simmered in mushroom cream basil pesto. Sided w/potato gnocchi, organic baby spinach, basil, and Parmigiano Reggiano cheese..



Grilled Chicken Parmesan

Grilled Chicken Parmesan

Fresh chicken breast seasoned in Italian marinade, then char grilled. Topped w/marinara, mozzarella, and parmesan cheese. Paired w/roasted mini potato medley, and organic broccoli florets.

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$9.00

343 CL 27g P 27g C 11g F

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Fresh chicken breast seasoned in Italian marinade, then char grilled. Topped w/marinara, mozzarella, and parmesan cheese. Paired w/roasted mini potato medley, and organic broccoli florets.

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