Menu

Enjoy our range of 50+ high-protein meals crafted by our Chef and Nutritionist. Nourishing and packed with flavour.

MENU Enjoy our range of 50+ high-protein meals crafted by our Chef and Nutritionist. Nourishing and packed with flavour.
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ENTREE

ENTREE

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Roast Turkey Tetrazzini

$11.00

343CL 27g P 27g C 11g F

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Asian Herbed Beef Bolognese Ramen

$11.00

366CL 28g P 28g C 14g F

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Panko Crusted Chicken Piccata

$9.49

343CL 27g P 27g C 11g F

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Jerk the Chicken

$9.49

312CL 28g P 32g C 8g F

BREAKFAST

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Pumpkin Spice Cheesecake Protein Belgium Waffle

$7.99

321CL 24g P 36g C 9g F

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Blueberry Pancake Breakfast

$9.00

CL g P g C g F

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French Toast Brioche Breakfast

$9.00

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Spinach Artichoke Parmesan Andouille Quiche

$9.00

CL g P g C g F

SALADS

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House Artesian Caesar Chicken Salad

$9.00

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Smoked Turkey Butternut Pecan Kale Salad

$9.00

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Roast Turkey Tetrazzini

Roast Turkey Tetrazzini

Whole fresh brined roasted turkey, deboned, diced and slathered in light butter cream white wine parmesan and cheddar sauce. Sided w/whole wheat spaghetti, organic mix veggies, and aged parmesan cheese.

$11.00

343 CL 27g P 27g C 11g F

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Whole fresh brined roasted turkey, deboned, diced and slathered in light butter cream white wine parmesan and cheddar sauce. Sided w/whole wheat spaghetti, organic mix veggies, and aged parmesan cheese.

Asian Herbed Beef Bolognese Ramen

Asian Herbed Beef Bolognese Ramen

Lean 90/10 ground beef braised in aromatics roasted spices then deglazed with a tomato beef bone broth. Served over ramen noodles, fire roasted vegetables, and patty herbs.

 

$11.00

366 CL 28g P 28g C 14g F

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366 Cal 28g Protein 32g Carbs 14g Fat

Lean 90/10 ground beef braised in aromatics roasted spices then deglazed with a tomato beef bone broth. Served over ramen noodles, fire roasted vegetables, and patty herbs.

 

Panko Crusted Chicken Piccata

Panko Crusted Chicken Piccata

Fresh chicken breast seasoned in a lemon Italian marinade, panko crusted, and pan seared, then drizzled in a creamy white wine lemon piccata sauce. Complimented w/bow tie pasta, and stewed kale.

$9.49

343 CL 27g P 27g C 11g F

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Fresh chicken breast seasoned in a lemon Italian marinade, panko crusted, and pan seared, then drizzled in a creamy white wine lemon piccata sauce. Complimented w/bow tie pasta, and stewed kale.

Jerk the Chicken

Fresh skinless, boneless chicken thighs marinated overnight in a mild Caribbean style jerk paste then char grilled. Accompanied w/coconut jasmine rice, roasted sweet plantains, and sauté cabbage in tamarind.

$9.49

312 CL 28g P 32g C 8g F

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Fresh skinless, boneless chicken thighs marinated overnight in a mild Caribbean style jerk paste then char grilled. Accompanied w/coconut jasmine rice, roasted sweet plantains, and sauté cabbage in tamarind.

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